Hypnotherapy often faces many misconceptions. This blog aims to demystify hypnotherapy by distinguishing between common myths and the reality of what this therapeutic practice truly entails.

Myth: Hypnosis is mind control.

Reality: Hypnotherapy is a collaborative process where the client is always in control.

Myth: You can get stuck in hypnosis.

Reality: Hypnosis is a natural state, and individuals can return to full consciousness at any time.

Myth: Only weak-minded people can be hypnotized.

Reality: Hypnotherapy can work for anyone who is willing and open to the process.